Feelings & sleep

Two of the calmest corners of Kid Mode help your child notice how they feel and wind down for sleep. Both turn everyday moments — naming a feeling, going to bed — into something gentle and simple.

Feelings: a gentle check-in

The emotions check-in lets your child say how they feel by tapping a face. It’s a small, low-pressure moment that supports emotional-regulation goals.

The feelings picker — your child taps the emoji that matches how they feel (mobile view).

There’s no tab for feelings. Your child reaches the check-in by tapping an Emotion task in their routine (or you can open it for them).

1. Tap an Emotion task in the routine.

2. Pick one or more feelings from the emoji grid, and add a note if they’d like.

3. Save — the feeling is recorded, the linked task is completed, and TaDone returns to the routine.

A History view lists past check-ins so you can look back at how your child has been feeling over time. (If there’s nothing yet, it simply says so.)

Tip

Feelings check-ins pair nicely with the routine: add an Emotion task to the morning or evening and the check-in becomes a natural, repeatable habit.

Sleep: bedtime and wake-up

The sleep flow turns bedtime and waking up into a calm, full-screen ritual.

1. Your child taps a Sleep task in their routine to start a sleep session.

2. A dark “Good night” screen appears — night mode, showing how long they’ve been asleep, with a single Wake up button.

3. In the morning they tap Wake up, and a bright “Good morning!” dawn screen asks them to rate how they slept with a row of emoji.

4. They pick a rating and save — that finishes the session.

Locked in for the night

While a sleep session is active, your child is kept on the sleep screen. Every other tab redirects back to it until they tap Wake up — so a phone left on the nightstand can’t be used to wander the rest of the app during the night. Once they wake and rate their sleep, the normal tabs return.

Sleep history

A Sleep tab holds the history of past sessions — a calendar of nights with the sleep rating on each, and a chart of how long it took to fall asleep. It’s a handy way to spot patterns over the weeks.

Sleep history — each night carries the rating your child gave it (mobile view).

Note

Sleep is the one place TaDone deliberately keeps your child put. If your child is mid-session, tapping any other tab always brings them back here to finish — by design.